"No one ever drowned in sweat."

Painter's Half Marathon

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20092010
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Location:

Herriman,UT,

Member Since:

Oct 02, 2009

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Maybe someday I'll have something noteworthy to post in this section. I have only completed three 5ks and a 5 miler; all at an average pace somewhere in the 9:00-9:30min/mile range

Painter's Half 2010 - 2:03:54 

Short-Term Running Goals:

Painter's Half Marathon - would like to keep an average pace of 9:00min/mile. 

Painter's Half - Went over my goal and finished in 2:03:54 :( It was my first half though.  I had a great time and learned what I need to work on.  

Salt Lake Half Marathon - would like to finish in under 2 hours. 

Long-Term Running Goals:

Would like to complete a full marathon in the fall of 2010 and finally conquer the Herriman Hill...to be honest, there are several hills in Herriman I'd love to conquer, but that one for sure!

Personal:

I am a stay-at-home mother, married and have two young boys.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel - Green Lifetime Miles: 124.50
Adidas Supernova Lifetime Miles: 257.45
Nike Lunarglide Lifetime Miles: 57.25
Race: Painter's Half Marathon (13.1 Miles) 02:03:00
Total Distance
13.10

I finished my very first half marathon!!!! Horray!!! I had such a blast and am so thankful to Kelli for pacing me. I wouldn't have been able to finish without her pushing me, especially the last few miles. She was WONDERFUL!!!

I didn't really know what to expect, being that this was my first half marathon.  I was nervous about pushing myself too hard in the beginning and thought if I did, I might not finish. Miles 1-9 were comfortably difficult, but around mile 10 my legs got really tired and I felt like they weighed 100 lbs a piece. I tried to pick them up and move faster, but after a few minutes of running faster, I felt like I was dragging again. It was SO frustrating!!! I realized after talking with Kelli that my legs just aren't used to going that far and aren't used to pushing at the end of my runs, so I am going to start working on that and incorporate progressive runs into my training for the Salt Lake half. I also need to run more hills, so I guess I'm lucky that my city and neighborhood are full of them! They're just SO intimidating!!!

I will post my splits later. My Garmin battery died right after the race and I don't have my charger with me.

I also had a near-death experience driving back home. Of course I checked the weather before I left because I hate driving in the snow and it said there wasn't any chance of snow and the roads were supposedly clear along 1-15. I left on Saturday around 5:00pm for my in-laws' house to pick up my kids. The roads were completely clear until I reached the 1-70 turn off/Cove Fort area on 1-15. As I was coming over a steep moutain pass, I drove through a few flurries into a full blown white-out in a matter of about 30 seconds. Of course I slowed down, but was going down hill and the road was suddenly completely covered in snow.  There didn't seem to be any tire tracks to even follow, so I had no idea where the road was (it was dark by now too). I started panicking and tapped my breaks to slow down, but I lost control of my car. I turned around in a few circles and then spun off a small cliff into a huge ditch and my car landed on it's nose (luckly it didn't roll). I thought for sure no one saw me slide off the road and that I would be stuck there for days. The ditch I fell into was so deep, you couldn't have seen me from the road. After realized I was okay and that I could move around I started freaking out b/c I couldn't find my cell phone. All the loose contents in my car were now down by my feet but it was so dark I couldn't see anything. Luckily someone started knocking on my window and said they called 911 and that help was on the way. I'm SO lucky someone saw me! We called a tow truck and crazy enough, only the front fender was damaged on the passenger side and I was able to drive to my in-laws. For my first car accident, that was very scary! It could have been much worse so I feel very lucky.  Only a few bumps and bruises and a stiff neck.

Sorry that was a long post! Oh, btw - does anyone know where to look for your official time for Painter's? I can't find race results anywhere. Thanks!!!

Adidas Supernova Miles: 13.10
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments
From Smooth on Mon, Jan 25, 2010 at 01:20:14 from 174.23.232.65

Emily! Holy cow! That was one scary near-death experience for you! I am SO GLAD you're okay. What a freaky accident!

We had so much fun! You're one lucky girl to have Kelli paced you. VERY AWESOME fist Half Marathon performance. You did SOOOO MUCH better than many first timers including me! Painter's is a hilly course, I have run it 4 times and still finds that the last few miles are daunting. I predict many PRs in your future.

Go to the St. George Marathon site, click on the runner series, click on Painter's half, there you should find the link to the 2010 result. It will take you to strider race site. I'll see if I can copy and paste that link to you here.

From Smooth on Mon, Jan 25, 2010 at 01:21:41 from 174.23.232.65

Here you go, copy and paste the following link:

http://strideracing.com/2010/st-george-half-marathon-5k.html

From Maynard on Mon, Jan 25, 2010 at 01:24:10 from 71.213.23.86

Congrats on your first half! It was nice meeting you Saturday afternoon.

From Cal on Mon, Jan 25, 2010 at 10:49:24 from 66.133.117.3

Wow Emily, that's an incredible story and a close call! I'm really happy that you're ok.

Congrats on your first half marathon but mostly a big congrats on getting everyone home safely!

From Burt on Mon, Jan 25, 2010 at 13:23:51 from 206.19.214.144

Holy smokes! That's scary. Glad I live in AZ where all I have to worry about is driving an ATV off a cliff.

From RAD on Mon, Jan 25, 2010 at 14:41:06 from 67.172.229.125

I'm SO glad everything turned out okay!! The race and the accident!

Seriously, you did an amazing job on the race and Kelli is right, I felt the same way my first half. After I started training with the BBK's all those hills, tempo runs and intervals keep those legs ready for a strong finish! You've got SO much ahead of you - SLC 1/2 will be AMAZING!!!

From Kelli on Mon, Jan 25, 2010 at 19:55:46 from 71.219.89.82

I am still freaking out over that car accident!!! SO SCARY, but I am so glad that you are okay and that your car was drivable and that someone saw you! MAN ALIVE, so very scary!

Your first half is now out of the way and you came out of it with a very respectable time!!! Most people can not finish that fast the first time around. You did great! Your breathing was great and the legs will come around, I promise!!!! I bet you can knock a substantial amount of time off for a great PR in Salt Lake (and it is a better course---my favorite!)

Thanks for letting me pace you. I hope to actually be good at it one of these days, I enjoy it more than I enjoy racing myself. It is hard to know how much and when to push someone, when to shut up, when to talk, when to run in front, in back, on the side....anyway, hopefully I did not annoy you too much! I am such a talker, I was flabbergasted that i was having a hard time coming up with things to talk about. I am glad you had your music to keep you company!

Hope you are home safe. have a good week!

From Teena Marie on Tue, Jan 26, 2010 at 00:39:20 from 174.52.45.85

Emily, Emily, Emily!!!

First off -- I am so so so glad that you are okay. When I heard Kelli say: "You drove off a cliff????" I about passed out. Man oh man ... what an ordeal.

Secondly -- CONGRATULATIONS!!!! You did amazing!!!

Thirdly -- It was GREAT getting to know you. You are a rockstar!

Here's to many many many more fun races for you! :)

From Brent on Tue, Jan 26, 2010 at 21:15:58 from 168.178.30.194

Crash - 500 commando points for your first half marathon, very nice race. Scary trip back, hate that drive in bad weather. Good luck getting ready for SL half

Stay Kool, B of BS Rools out

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