"No one ever drowned in sweat."

Week starting Dec 13, 2009

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesEmily's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,UT,

Member Since:

Oct 02, 2009

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Maybe someday I'll have something noteworthy to post in this section. I have only completed three 5ks and a 5 miler; all at an average pace somewhere in the 9:00-9:30min/mile range

Painter's Half 2010 - 2:03:54 

Short-Term Running Goals:

Painter's Half Marathon - would like to keep an average pace of 9:00min/mile. 

Painter's Half - Went over my goal and finished in 2:03:54 :( It was my first half though.  I had a great time and learned what I need to work on.  

Salt Lake Half Marathon - would like to finish in under 2 hours. 

Long-Term Running Goals:

Would like to complete a full marathon in the fall of 2010 and finally conquer the Herriman Hill...to be honest, there are several hills in Herriman I'd love to conquer, but that one for sure!

Personal:

I am a stay-at-home mother, married and have two young boys.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel - Green Lifetime Miles: 124.50
Adidas Supernova Lifetime Miles: 257.45
Nike Lunarglide Lifetime Miles: 57.25
Total Distance
16.50
Adidas Supernova Miles: 16.50
Night Sleep Time: 20.00Nap Time: 0.00Total Sleep Time: 20.00
Total Distance
3.00

3 TM miles at a 2% incline. After realizing how warm it was today, I wish I would have gone outside! I'm going to go make a snowman with my 2 year old before all the snow melts!!!

Adidas Supernova Miles: 3.00
Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
Comments(1)
Total Distance
5.00

5 TM miles this morning. AP 9:30 miles 1-4. Last mile at a pace of 8:35. I finally figured out how to turn on the caption/subtitle thingy on my TV so that has made running on the TM much less mind-numbing. Horray!

Adidas Supernova Miles: 5.00
Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
Comments(1)
Total Distance
8.50

8.5 miles on the good ol' treadmill this evening. AP 9:30.

I contribute this rather long run (well, long for me) to the fact that one my favorite movies, "How to Lose A Guy in 10 Days" was on and for having downloaded some new music onto my Ipod. Otherwise, I would have lost my MIND!!!

Adidas Supernova Miles: 8.50
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments(2)
Total Distance
16.50
Adidas Supernova Miles: 16.50
Night Sleep Time: 20.00Nap Time: 0.00Total Sleep Time: 20.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: